Moving into May!
YCF Running Club continues to provide weekly opportunities for physical activity and health improvement.
What have we done this month?
With two Bank Holidays during the month of May, the Rose Runners have only been able to make it out three times as a group. On two occasions, the group made use of outdoor space at Burley Park where different types of sessions were delivered by our Run Leaders. The sessions were designed to make runners think about speeds and distances and how they should adapt to suit their own capabilities, all done whilst running as part of a team!
Well done to…
Emily Suffield and Beth Cook who both completed the Leeds Half Marathon last month. Both achieved personal bests over the 13.1 miles, with Emily completing the course in 1hr 56mins!
Most attended – Kate and Dan!
Both Kate and Dan attended 3 of 3 sessions in May, which means Kate is still the most attended Rose Runner this year. Well done to both, but also to all who made it to a session throughout the month. Every little helps!
YCF Running Club will continue to meet every Monday at 5:30pm outside the Yorkshire Cricket Centre on St Michael’s Road (LS6 3BU). If you would like to join us, or would like some more information, please contact Beth on email@example.com