#RunAndTalk is an initiative set up by England Athletics, in conjunction with Mind, that aims to do exactly what it says on the tin: Run and TALK. The idea is that running brings lots of mental health benefits and running in an organised group allows you to become part of something social and chat to other members.
The YCF #RoseRunners meet every Monday at 5:30pm outside the Yorkshire Cricket Centre and we have dedicated our run on Monday 30th September to be a #RunAndTalk run to show support for mental wellbeing.
If you would like to support the event and find out for yourself the physical and mental health benefits of running in a group, join the YCF #RoseRunners on Monday 30th Septemberl at 5:30pm, meeting outside the Yorkshire Cricket Centre, St. Michael’s Lane, Leeds, LS6 3BU.
The event is completely FREE, just turn up in your sportswear and run!
For more information or to let us know you can attend, contact Beth via: Beth.Cook@yorkshirecricketfoundation.com